Ghee

Ghee, known as "liquid gold", is a clarified butter widely used in Ayurvedic medicine for its healing and balancing properties for the three doshas (Vata, Pitta and Kapha).

Benefits:

• Rejuvenating: Promotes cell regeneration.
• Protection: Benefits eye and throat health.
• Nutritious: Provides essential nutrients.
• Nervous System: Improves nervous and intellectual function.
• Digestion: Activates the digestive fire (Agni).
• Mental Wellbeing: Nourishes and balances the mind.

Uses:

• Cooking: Ideal for cooking, offering exceptional flavor and nutrition.
• Cosmetics: Applicable topically to soften and nourish the skin.
• Medicine: Used in both internal and external Ayurvedic treatments.

Ghee is considered a superfood in Ayurveda, providing softness, lubrication and comprehensive nutrition, essential for a healthy life according to this ancient medicine.