Holistic Health
Being fit is not the same as being healthy
Being fit doesn't mean you're going to live longer. We must also focus on health, nutrition and longevity. Within the ancestral wisdom of Ayurveda, there is talk of how to...
Being fit is not the same as being healthy
Being fit doesn't mean you're going to live longer. We must also focus on health, nutrition and longevity. Within the ancestral wisdom of Ayurveda, there is talk of how to...
To get vaccinated or not?
Covid19 has left its mark on our history. It is leaving its mark on us, both physically, politically and globally. It is not racist, it does not discriminate between social...
To get vaccinated or not?
Covid19 has left its mark on our history. It is leaving its mark on us, both physically, politically and globally. It is not racist, it does not discriminate between social...
Ojas and Immunity
The vital essence of all Dhatus (tissues) in Ayurveda is known as Ojas. It is essential for life and immunity. All living creatures derive nourishment from it and in its...
Ojas and Immunity
The vital essence of all Dhatus (tissues) in Ayurveda is known as Ojas. It is essential for life and immunity. All living creatures derive nourishment from it and in its...